Yoga for your Type: An Ayurvedic Approach to Your Asana Practice David Frawley

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Kindle Edition

275 pages


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Yoga for your Type: An Ayurvedic Approach to Your Asana Practice  by  David Frawley

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice by David Frawley
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 275 pages | ISBN: | 8.59 Mb

This is the first book that details how to choose Yoga asanas (Yoga poses) mostappropriate for your unique body type according to the five thousand year oldsystem of Ayurvedic medicine. These two systems of healing and energymanagement have long beenMoreThis is the first book that details how to choose Yoga asanas (Yoga poses) mostappropriate for your unique body type according to the five thousand year oldsystem of Ayurvedic medicine.

These two systems of healing and energymanagement have long been regarded as effective methods of relieving stress,creating personal balance, eliminating ailments, and relieving chronic pain.Yoga for Your Type presents a fundamental understanding of both Yoga andAyurveda and provides the information needed for you to balance your energy andfeel healthy.



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