32 Days to a 32-Inch Waist Ellington Darden

ISBN: 9780878337101

Published: April 1st 1990

Paperback

149 pages


Description

32 Days to a 32-Inch Waist  by  Ellington Darden

32 Days to a 32-Inch Waist by Ellington Darden
April 1st 1990 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 149 pages | ISBN: 9780878337101 | 10.44 Mb

Suggests a weight loss program that incorporates a diet plan and weight training, and provides recipes, advice on motivation, and demonstrations of exercises



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